MENUS FOR DINNER (WITHOUT MEAT)

1. Asparagus or celery root salad with lettuce, pea loaf.
2. Young peas, mashed potatoes, fried egg-plant.
3. Mushroom salad with lettuce, Imperial Sticks, rice, nuts.
4. Legume cheese or croquettes, carrot puree, celery, olives.
5. Radishes, water cress salad, stuffed peppers and tomato puree.
6. Apple pie or black bread, grated Swiss cheese, grapes or oranges.
7. Spinach, eggs or omelet with tomato puree, olives.
8. Raw soaked oats or wheat with dried soaked fruit and cream, nuts.
9. Tomato cream soup or tomato salad, eggs, shredded wheat.
10. Vegetable pudding or legume roast, string beans, carrots.
11. Polenta with apricot or cranberry sauce and cheese.
12. Boiled wheat with butter or hot cream and fruit, nuts.
13. Baked rolled oats with cranberry sauce, celery, nuts.
14. String beans, lima beans or cow beans with green salad.
15. Asparagus salad, pea cheese with tomato sauce, prunes.
16. Cherry soup, German pancakes with lettuce and syrup dressing.
17. Blackberry soup, cereal or bread omelet, lettuce, honey dressing.
18. Milk soup with sago, German pancakes, gooseberry compote.
19. Cabbage, salad or stewed, steamed or plain bread pudding.
20. Bread soup with apples, rice pudding with dried fruit.
21. Bran or bread soup, apple salad with grated cheese, lettuce.
22. Milk or huckleberry soup, unleavened apple pancakes.
23. Clabber milk with cream and grapenuts or stale bread, nuts.
24. Corn bread with apple salad and lettuce, nuts.
25. Plain milk rice with currants, nuts or cheese.
26. Bread dumplings with stewed prunes or pears, celery, nuts.
27. Buttermilk soup with dried fruit, nuts or eggs.
28. Peas with mashed carrots and lettuce salad.
29. Rice and tomato soup, cabbage, plum pudding.

For people of a bilious temperament eggs should not be mixed with milk or sweet foods at the same meal. Tomatoes, tart apples or green leaves, raw or cooked, are anti-bilious foods.
If certain foods do not agree, or produce indigestion, study their combination and preparation carefully, also the proportion and time of the day when most suitable. If this does not prove satisfactory leave them alone.