MENUS SUITABLE FOR ANY MEAL. (WITHOUT MEAT)

1. Cereal salad of rye with bananas or carrots, milk, green leaves.
2. Raw or cooked lima beans with tomatoes or carrots, leaf salad.
3. Apple and lettuce salad, fruit cake or fruit pie, Swiss cheese.
4. Plain cake, gelatine, cream or green salad, milk or lemonade.
5. Bananas with strained tomato juice and raw green peas.
6. Plum salad, lettuce, mayonnaise dressing, walnuts.
7. Strawberries, lettuce and oil or mayonnaise dressing, almonds.
8. Apple or tomato salad, cheese and raw bread.
9. Clabber milk, triscuits or zwieback, dried fruits, nuts.
10. Raw blackberries or lemonade, zwieback, or raw bread.
11. Raspberries or strawberries, rich milk, raw bread or nuts.
12. Banana salad, lettuce, cherries or sweet fruits, almonds.
13. Fruit pie or fruit toast, a glass of milk, pecans.
14. Green grapes, black bread, Swiss or cream cheese.
15. Cereal or fruit salad and lettuce, nuts.
16. Fruit butter with cream or toast and almonds.
17. Cherries with eggs or omelet or corn bread.
18. Melon with lemon, banana salad, pecans or almonds.
19. Bean salad with lettuce and raw carrots.
20. Potato or carrot salad, lettuce, walnuts.
21. Fruit soup (warm or cold) eggs or nuts.
22. Pear salad with cranberries and celery, raw bread.
23. Buttermilk or sweet milk with toast or raw bread.
24. Raw rolled oats, plain or with fruit and cream.
25. Mixed rylax and wheat with cream and fruit.
26. Cabbage salad with hard boiled eggs, bread and butter.
27. Peach or apricot salad, wheat or rye and nuts.
28. Soaked whole wheat with cream, prunes or dates.
29. Raw corn or bananas and strained tomato juice.
30. Cooked pea or string bean salad and raw carrots.
31. Baked apples with cream, toast with cheese.
32. Carrot or tomato salad, olives, lettuce, legumes any style.
33. Sweet potatoes, baked or boiled, buttermilk.
34. Raw huckleberries, zwieback or raw wheat, butter, cream, nuts.
35. Green pea soup, celery, bananas or sweet potatoes, cranberries.
36. Bananas with berries and lettuce.

Laxative foods: Fruit juices, plums, tomatoes, apples, pears, grapes, figs, fruit-soups, fruit-gruels, raisins, gelatines, corn, oats, spinach, oranges, carrots, parsnips, bran, oil, butter, cream, olives, yolks of eggs, pecans, walnuts, Brazil nuts, cucumbers, onions, greens, butter sauces.
Constipating Foods: Skim-milk, liquid foods, fine flour bread, potatoes, tapioca, white of eggs, gluten, mush, cheese made from skim-milk.